Steve is a Fat Man!
A slightly-less fat man!
60 lbs. lost and I still have
a ways to go!
No Diet Plans
No Exercise Classes
Just Sensible Eating
GOAL : Lose 80 lbs.
MyFitnessPal - Nutrition Facts For Foods
- affirmation Attitude believe brain dumb broccoli c25k Camping Candy cardio Christmas diet Dieting don't be a weenie don't be a wuss Eating Exercise exercise together Fitness focus food fresh start gah! goals gym health holiday holidays Home motivation nutrition Obesity persevere Physical exercise progress Recreation run fat boy Shopping Smoothie tenacity Thanksgiving tools Twitter weight weight loss yoga
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"Remember, no effort that we make to attain something beautiful is ever lost.” - Helen Keller
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Tag Archives: Attitude
Being an old fat guy isn't fun in and of itself, but the journey here was enjoyable. I can address the fat part, old seems to be a one-way trip.
The ripe old age of 52 is a puzzler. While I don't feel my age is holding me back at all, I feel recovering from activities takes a bit longer than it once did. Lift all the weights? Fine, no … Continue reading
I'm looking at November as a month of possibilities. It's possible that I could lose weight and get in better shape this month. Given that it is November, and the thirty-day container of probably my most favorite of all holidays … Continue reading