Posts Tagged ‘progress’

Back from vacation and back to…

Back from vacation and back to reality. Cue the violin.

 

Chitika contest: Best Search A…

Chitika contest: Best Search App of 09. 5 Winners present to MS/Yahoo execs and @jenstar! #searchAppalooza http://snurl.com/d6l3h

 

Sitting in the waiting room at…

Sitting in the waiting room at the hospital is not how I wanted to spend my vacation.

 

Wow! Who'd of thought it could…

Wow! Who’d of thought it could rain this much on the Oregon coast? I guess I did. Having a great time regardless. Attitude over environment.

 

Just caught a nice little trou…

Just caught a nice little trout in the lake below our cabin. Fish for one tonight. Let everyone else catch their own.

 

Enjoying Spring Break at the O…

Enjoying Spring Break at the Oregon Coast and it’s raining HARD! Not a lot of bikinis around here. I hope we don’t drown.

 

Just back from the gym and cho…

Just back from the gym and choking down a smoothie. Time to get to work. TGIF.

 

Heading over to the gym I wond…

Heading over to the gym I wonder, is it better to get exercise days that I don’t get enough sleep, or go to bed still not get enough sleep?

 

Tooth patched at the dentist, …

Tooth patched at the dentist, no novacaine – went full Rambo, sweating bullets.

 
Steve is a (less) Fat Man!
150lbs_2

131 lbs. lost
and I still have a ways to go!

No Diet Plans
No Pills
No Exercise Classes
No Surgery

Just Sensible Eating
and Exercise

Progress?

MyFitnessPal - Nutrition Facts For Foods

America Diabetes Wholesale
Opinion Blog Directory
Time Machine
Entredropper
Maximum Health